Training in the training room or at the office. Private or semi-private training at home (by appointment)
Free weights, body bar, elastics, ab roller, punching bag, dance rope…
My objective is to improve your health and push you to exceed your limitations at each session and thus spread my passion for physical fitness.
Dee is a conscientious coach. Cares about her clients. Punctual. Varied workout that targets all muscle groups. We feel at the end that our muscles have worked well. I recommend her!
Taking care of yourself is first of all a personal challenge. It is a challenge to oneself. Coach Dee understands this by adapting our journey to our reality. The exercises are adapted to our objectives. We train while having fun with discipline. I don’t think I’ve EVER liked burp pees in my life, but at least with my coach we get to finish our workouts with satisfaction!
I recommend her without hesitation.