A traditional training centre is not your cup of tea?
Personal training is the solution for you.
I offer private sessions for women only. My online sessions are for everyone. I am sensitive to your individual needs while respecting your abilities and limitations.
TRAINING COURSES ATTENDED:
- March 2015 – Fitness and Private Training (ATARAXIA)
- February 2009 – Group Choreography (YMCA)
- January 2009 – F.I.T. Phase II – Fundamentals (YMCA)
- September 2008 – F.I.T. Phase I – Basic theory (YMCA)
- October 2021 – Core Strengthening Basics (YMCA)
- September 2017 – Physical Endurance Training (YMCA)
- April 2015 – Recertification Clinic (YMCA)
- February 2013 – Tabata (YMCA)
- April 2012 – Recertification Clinic (YMCA)
- May 2011 – Recertification Clinic (YMCA)
- October 2010 – BOSU Basic (YMCA)
Motivation is what gets you started. Habit is what keeps you going. – Jim Ryun